Marinated mushrooms

My marinated mushroom recipe is great as a side for all the yummy summer foods. I leave mine out in the sun for a few hours to get the goodness of the sun at the same time the flavours come out nicer.

marinated mushrooms

Ingredients:
• 500 gram of mushrooms
• ¼ cup of lemon juice
• ¼ cup of Apple cider vinegar
• ½ cup of olive oil
• 2 garlic cloves crushed
• Hand full of your favourite herbs (I generally just use what is in the garden at the time, this one has parsley, coriander, sage and rosemary in it).


Directions:
Place all the ingredients in a glass jar and let marinate for 2 days to release the full flavours.


Optional:
Place in sun for a couple of hours for some sun boosting goodness. Or sunbathe the mushrooms for a few hours before marinating.

 

Use the leftover marinate dressing for your salads, this will keep for a week.

About Suzanna Wallace

 

suzanna wallace roses

 

Suzanna has a Health Science degree and is a registered Naturopath and Herbalist in Australia, and has also trained and worked in numerous healing art techniques to assist with mind, body and spiritual health. Focusing on a wide range of health topics, and the implementation of her detox and regeneration health programs, Suzanna has created her own product range, Suzanna’s Natural Life, which can be found in the ‘shop’ section of this website. Suzanna conducts consultations online zoom and in-person consultations in her clinic in Perth, Western Australia. Contact Suzanna today and kick-start your journey to achieving good health.

 

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MEDICAL DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The Green Naturopath takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.