Best Juices and Smoothies For Prostate Health

Prostate cancer and other prostate-related diseases are leading causes of mortalities and morbidities among men around the world. However, for better health of the prostate gland, diet can have a significant influence. By adding healthy food options, you can enhance the health of your prostate and decrease the risk of several prostate-related disorders.

Digital Detox – What is it and Why Should you Do It?

If you’re like me, you have a love/hate relationship with technology. We love it because it helps us do so much. It can be entertaining, help with your business, or even answer pressing medical questions.

The Health Benefits of Having Pets

Pets are an effective remedy to bring joy into our lives. Pets can make us laugh, bring comfort, and even give support in difficult times. About 67% of Australian households own pets, 40% are dogs and 27% are cats.


Apart from pets bringing us joy and pleasure, pets can also directly positively affect the health status of the owners. In recent times, people are researching the health benefits associated with raising a pet.

How to lower testosterone levels naturally

Testosterone is the primary sex hormone in males. Other androgens may have a similar function, but there is no other like testosterone. When this androgen converts to DHT (dihydrotestosterone), it further activates, becoming a powerful substance. This is usually good in males because it triggers puberty, secondary changes that make up the physical appearance of a man, and contributes to maintaining libido and sexual behavior.

The truth about vitamin C and influenza

We have all heard advertisements about vitamin C supplements claiming to boost immune function, which is true but sometimes misleading. If you look at the evidence and ask a doctor, he would likely recommend vitamin C as a nutrient but disagree on certain aspects. 

Medical sciences keep growing every day, but we have enough understanding of vitamin C to know what to expect, according to the most recent evidence. That is the topic we are covering in this article.

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