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Memory Smoothie

Serves 2

Ingredients:

  • 2 tsp memory boost powder (Suzanna’s Natural Life)
  • 1 handful green leaves (spinach, baby spinach, kale)
  • ½ lemon peeled
  • 1 cup blueberries
  • 1 fresh or frozen banana
  • 6 walnuts
  • 1 cup of water
  • Ice to chill (optional)

Directions:

Place all the ingredients into a blender. Blend, serve and enjoy.

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“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

 

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MEDICAL DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The Green Naturopath takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.